Alice Springs Chicken: Your New Favorite Dish

Ever wondered how to make your dinner taste like a restaurant meal? The Alice Springs Chicken from Outback Steakhouse is your answer. This recipe has become a favorite among home cooks who want to make their chicken dishes better.
Imagine cooking up the flavors of Australia in your own kitchen. The Alice Springs Chicken has tender chicken, savory bacon, and a delicious honey mustard sauce. It’s not just a meal; it’s a journey of flavors.
Whether you love cooking or want to impress your family with a fancy dish, this recipe is perfect. It’s the key to a fantastic dining experience. Get ready to see why Alice Springs Chicken is a hit with food lovers in the United States.
Table of Contents
What is Alice Springs Chicken?
Alice Springs Chicken is a tasty dish loved by many in the United States. It mixes flavors in a way that surprises you. This recipe is inspired by Australian cuisine.
This dish started at Outback Steakhouse and quickly became a hit. It’s named after Alice Springs in Australia’s Northern Territory. The dish’s adventurous spirit matches the rugged beauty of its namesake.
Dish Overview
Alice Springs Chicken is a hearty dish made with a few key ingredients:
- Tender chicken breast
- Crispy bacon strips
- Melted cheese
- Signature honey mustard sauce
Origin of the Name
“A taste of the Outback, right on your plate!” – Culinary Enthusiast
The dish isn’t a traditional Australian dish, but its name honors Alice Springs. This town is known for its pioneering spirit. The recipe brings bold flavors to your plate, offering a unique dining experience.
Here are some nutritional facts about this chicken dish:
- 31 grams of protein per serving
- Low net carbohydrates (14g)
- Moderate fat content (7g total)
If you love cooking or trying new flavors, Alice Springs Chicken is a great choice. It’s a delicious mix of taste, nutrition, and Australian-inspired creativity.
Key Ingredients for Alice Springs Chicken
To make the perfect Alice Springs chicken, you need the right ingredients. They must blend together to create a dish that tastes amazing. Let’s explore the key parts that make this recipe stand out.
Selecting the Perfect Chicken Breast
The base of Alice Springs chicken is a top-notch grilled chicken breast. Look for boneless, skinless chicken breasts that are about 1.5 pounds. For the best taste, pick chicken breasts that are:
- Fresh and uniform in size
- Approximately 2 inches thick
- Free from any discoloration
Crafting the Signature Honey Mustard Sauce
The honey mustard sauce is what makes this chicken dish special. Your sauce should mix:
- 1/4 cup whole grain mustard
- 1/4 cup maple syrup
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
Cheese and Bacon: The Flavor Enhancers
Two key ingredients make Alice Springs chicken truly gourmet: cheese and bacon. Use a mix of:
- 1/2 cup Monterey Jack cheese
- 1/2 cup cheddar cheese
- 4 crispy bacon slices, crumbled
Vegetable Accompaniments
Pair your grilled chicken with sliced mushrooms. Choose 8 ounces of fresh mushrooms. They add flavor and nutrition to the dish.
“The secret to an incredible Alice Springs chicken lies in the quality of its ingredients.”
By picking each ingredient with care, you’ll make a meal that’s sure to wow your family and friends.
How to Prepare Alice Springs Chicken
Making Alice Springs Chicken at home is simpler than you might think. This recipe combines bold flavors with easy techniques. It brings a gourmet meal right to your table.
Marinating the Chicken
Marination is crucial for adding amazing flavor to your chicken. Here’s a quick guide to perfect marinating:
- Minimum marination time: 30 minutes
- Optimal marination time: 2 hours
- Maximum marination time: Overnight
“The secret to a great Alice Springs Chicken is in the marinade!” – Professional Chef
Cooking Techniques
You can prepare your grilled chicken in several ways:
- Stovetop cooking: 6-8 minutes per side
- Oven baking: 10-15 minutes at 375°F
- Grilling: 6-7 minutes per side
Serving Suggestions
Pair your dish with sides to make it even better. Here are some nutrition insights:
Nutritional Aspect | Per Serving |
---|---|
Calories | 385 kcal |
Protein | 31 g |
Fat | 21 g |
Carbohydrates | 17 g |
Pro tip: Always ensure your chicken reaches an internal temperature of 165°F for safe consumption!
Variations on Alice Springs Chicken
Your favorite chicken dish is about to get an exciting makeover! Alice Springs Chicken offers incredible versatility. It lets you explore creative culinary interpretations that tantalize your taste buds and bring international flavors to your table.
Let’s dive into some delicious alternatives that transform this classic Australian cuisine into a global sensation:
Vegetarian Alternatives
For plant-based food lovers, you can reimagine Alice Springs Chicken using innovative protein substitutes:
- Tofu steaks marinated in honey mustard sauce
- Grilled portobello mushroom caps
- Seitan-based protein with similar texture
Spicy Versions
Craving some heat? Kick your chicken dish up a notch with these spicy adaptations:
- Sriracha-infused honey mustard sauce
- Jalapeño and habanero pepper additions
- Cajun spice blend coating
International Flavors
Explore global taste profiles that transform the traditional chicken dish:
Cuisine | Flavor Twist | Key Ingredients |
---|---|---|
Korean | Gochujang Glaze | Red pepper paste, soy sauce |
Mexican | Chipotle Marinade | Smoky peppers, lime juice |
Mediterranean | Herb-Infused | Oregano, lemon, olive oil |
“Creativity in cooking is about transforming familiar recipes into extraordinary experiences!” – Chef Unknown
Remember, each variation keeps the core essence of the original Alice Springs Chicken. But it offers unique flavor profiles that will keep your meals exciting and delicious.
Nutritional Benefits of Alice Springs Chicken
Explore the amazing nutritional benefits of this tasty Outback Steakhouse recipe. The Alice Springs Chicken is not just yummy—it’s also packed with nutrients. It’s great for many diets.
High Protein Punch
This copycat recipe is a big protein winner. It has about 29 grams of protein per serving. This is perfect for keeping muscles strong and growing. Plus, it keeps you full longer and supports your body’s functions.
- 29 grams of protein per serving
- Supports muscle health
- Promotes satiety
Vitamin and Mineral Breakdown
The chicken breast is full of important nutrients. Adding mushrooms and veggies makes this dish even more nutritious.
Nutrient | Amount per Serving |
---|---|
Protein | 29 grams |
Carbohydrates | 20 grams |
Sodium | 666 mg |
Cholesterol | 63 mg |
Healthier Cooking Options
Make this dish lighter with a few tweaks. Use lean bacon, less cheese, and healthier cooking. This way, you can cut down on calories.
“Cooking smart doesn’t mean sacrificing flavor—it means making intelligent ingredient choices.”
- Traditional version: 756 calories
- Skinny version: 264 calories
- Fat reduction from 47g to 9g
With your own Outback Steakhouse copycat recipe, you control what goes in. This way, you can make a meal that’s both tasty and healthy.
Pairing Alice Springs Chicken with Side Dishes
Creating the perfect dish means picking the right sides. The right sides can turn a simple chicken dish into a memorable meal. It will delight your taste buds and finish your meal perfectly.
Best Vegetables to Serve
Choose vegetable sides that match the rich flavors of Alice Springs chicken. Here are some tasty options:
- Roasted asparagus
- Steamed broccoli with garlic
- Sautéed mushrooms
- Grilled zucchini
Complementary Starches
Starches balance the protein in chicken and add depth to your meal. Try these:
- Jasmine rice
- Roasted baby potatoes
- Quinoa pilaf
- Garlic mashed cauliflower
Ideal Sauces
Enhance your chicken dish with these sauces:
Sauce Type | Flavor Profile |
---|---|
Honey Mustard | Sweet and tangy |
Chimichurri | Herbal and bright |
Garlic Aioli | Rich and creamy |
Barbecue Sauce | Smoky and sweet |

Pro tip: Always choose sides that enhance, not overpower, the main chicken dish!
Tips for Perfecting Your Alice Springs Chicken
Making the perfect Alice Springs chicken needs focus and some cooking know-how. Whether you’re cooking at home or dreaming of being a chef, mastering this dish will boost your skills. It will also wow your dinner guests.
Cooking Time and Temperature Secrets
Getting the grilled chicken just right starts with controlling the temperature. The goal is to cook the chicken breasts to 165°F. Here are some key tips:
- Use a meat thermometer for accurate temperature
- Cook chicken for 8-10 minutes on each side
- Keep the heat medium to avoid burning
- Let chicken rest for 5 minutes after cooking
Cheese and Bacon Perfection
The magic of Alice Springs chicken is in its cheese and bacon topping. For the best results:
- Crisp bacon until golden brown
- Choose high-quality Colby Jack cheese
- Sprinkle cheese evenly over the chicken
- Bake for 10 minutes for a melted, bubbly top
Presentation and Serving Suggestions
Presentation can turn your Alice Springs chicken into a dish fit for a restaurant. Plate your chicken on a warm surface and garnish with fresh herbs. Serve with roasted veggies or a crisp green salad for a complete meal.
Cooking Aspect | Recommended Method |
---|---|
Chicken Internal Temperature | 165°F |
Cooking Time per Side | 8-10 minutes |
Cheese Melting Time | 10 minutes |
Storage Duration | 3-4 days in refrigerator |
“The secret to great Alice Springs chicken is patience and precision in cooking.” – Culinary Expert
Popular Restaurants Serving Alice Springs Chicken
Exploring Alice Springs Chicken takes you on a tasty journey. It’s a dish loved by many, found in various restaurants. It started in Australian cuisine but now delights diners everywhere.
Standout Restaurants Featuring the Dish
Outback Steakhouse is the top spot for Alice Springs Chicken. They’ve made it a menu favorite. Their version includes:
- Grilled chicken breasts
- Topped with Colby-Monterey Jack cheese
- Crispy bacon slices
- Signature honey mustard sauce
Regional Culinary Variations
Restaurants around the world have their own twist on Alice Springs Chicken. Some notable versions include:
Restaurant | Unique Twist |
---|---|
Steakhouse Chains | Additional herb seasonings |
Local Diners | Locally sourced bacon and cheese |
Gourmet Restaurants | Artisanal honey mustard variations |
Many restaurants now offer their take on the Outback Steakhouse recipe. Its rich flavors and satisfying mix of ingredients make it a hit. Alice Springs Chicken is loved by diners everywhere.
“A true testament to the dish’s popularity is its widespread adoption by restaurants nationwide.” – Culinary Experts

Whether at a chain or a local spot, you’ll find this tasty dish. Chefs add their own flair while keeping the dish’s essence. This makes Alice Springs Chicken unforgettable.
Conclusion: Why You Should Try Alice Springs Chicken
Alice Springs Chicken is a treat that makes any meal special. This recipe brings Outback Steakhouse’s taste to your home. It’s filled with honey mustard sauce and toppings that will wow you.
Summary of Unique Features
This chicken recipe is special because of its mix of flavors and textures. The honey mustard sauce adds a tangy taste. The melted cheese and crispy bacon make it rich and satisfying. Plus, it’s packed with about 30-40 grams of protein per serving.
Encouragement to Explore the Recipe
Making this recipe at home lets you tailor it to your taste. It’s perfect for impressing guests or enjoying a fancy meal. Feel free to tweak the seasonings and make it your own.
Try making this dish at home. With a few ingredients and some creativity, you’ll create a family favorite.
FAQ
What exactly is Alice Springs Chicken?
Why is it called Alice Springs Chicken?
Is Alice Springs Chicken difficult to make at home?
Can I make a healthier version of Alice Springs Chicken?
Are there vegetarian alternatives to Alice Springs Chicken?
What are the best side dishes to serve with Alice Springs Chicken?
How long can I store prepared Alice Springs Chicken?
Can I freeze Alice Springs Chicken?
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